Infertility - Research has shown that hypnotherapy can double the success of IVF treatment. Relaxation, managing stress and maintaining a positive mindset are vital for allowing your body to do its amazing work of creating new life
Positive Birth - As a certified child birth educator facilitating the Hypnobirthing Australia “positive birth program”.
My birthing classes will provide you with both knowledge of the physical birth process as well as the skills required for a positive, calm mind and body supporting a natural birth experience for both mother and birth partner. These classes are available both privately and in a small group setting
Weight Loss - Our modern life styles have us more sedentary with convenience eating habits that can make us unhealthy, we stop listening to our bodies and eat more than we need. Hypnotherapy has been proven to reduce cravings, create new healthy eating habits and maintain positive mindset to keep you motivated to eat well and get active. Stop dieting today and relearn new healthy eating habits
Menopause - Many of the common menopause symptoms such as hot flushes, brain fog, sweats, anxiety and sleeplessness respond well to hypnotherapy with research showing most participants experience a major reduction in frequency and severity of symptoms