Mindfulness Hypnotherapy Welcomes You

You’re in Good Hands

About Alison

Why Hypnotherapy for weight loss

MINDFULNESS HYPNOTHERAPY·FRIDAY, 20 MARCH 2020·

My goal is to help you to repair your relationship with food and your body using hypnotherapy, so that you can feel in control and healthier.

My name is Alison and I have been in the health care industry for almost 20 years as a registered nurse. In this time I continually came across people with terrible yet preventable health complications that were caused from poor lifestyle choices. Each of these people knew what they were doing to themselves but just couldn't stop, whether that was smoking or eating to much or eating to much sugary and fatty foods for example.

From this I learnt that it is not just education, because we all know what foods are healthy and what happens within our bodies when we constantly over indulge and that smoking is bad for us, but there is something much deeper that is controlling some peoples ability to make those much needed healthy lifestyle changes and just stop those bad habits.

When I was in my 20’s I suffered from anxiety, and not wanting to turn to medication I decided to try hypnotherapy with great success. As I continued my health care career and continued to come across people that had become ill due to not being able to make those healthy lifestyle choices that they needed to make, I knew that instead of caring for them in their terminal stages that I would really like to support people to make a change before it was to late, to provide proactive rather than reactive care.

Remembering the great success that hypnotherapy had with my earlier anxiety I decided to look into this more and after studying a diploma in clinical hypnotherapy and NLP I am really excited to combine this along with my medical background to help support, motivate and coach people to become a healthier version of themselves to ultimately enjoy a longer healthier life.

If you experience anxiety, depression, pain, IBS, poor self esteem, low confidence, difficulty sleeping, stress or would like to give up cigarettes or have a better relationship with food and your body then hypnotherapy may be just what you have been looking for.

Contact me to schedule a free discovery consultation to discuss your needs and how hypnotherapy may be able to help you.

Have a great day :-)

“Whether you think you can or think you can't, you are right.”

Henry Ford

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About Mindfulness Hypnotherapy

Welcome and thank you for visiting our Mindfulness Hypnotherapy page.

My name is Alison and I am an experienced health practitioner, registered both with the AHA as a hypnotherapist, and AHPRA as a registered nurse. As well as completing a Bachelor in Nursing Science, I have also undertaken a diploma of Clinical Hypnotherapy, and a Diploma in NLP. I believe that this unique combination of skills and experience, enables me to provide to you, a holistic service, ensuring health of mind and body.

Whether your issue is an addiction,  phobia, anxiety or depression, or perhaps you are wanting to loose weight or quit smoking, maybe even wanting to achieve a new milestone; through hypnotherapy you can create the change you seek.

Just as every person and issue are unique, so too will be the treatment and resolution.

I have also been fortunate enough to have been trained in person by the founder of Virtual Gastric Band therapy, Sheila Granger, which enables me to bring this ground breaking treatment to anyone who is ready for a healthy relationship with their body and food.  

 The first step to reaching your goal is to call today and book in your free 30 minute consultation

Treatments By Mindfulness Hypnotherapy

The Way Forward

Advances in Hypnotherapy over the past few decades have lead to wonderful results. No matter what you require, Mindfulness Hypnotherapy provides services to help you unlock your potential. Explore below to find out more.

Ground breaking new therapy founded by Sheila Granger in the UK

Alison has been trained in person by Sheila Granger herself to provide this life changing therapy. Through this 4 session program you will find a new and healthier relationship with both food and your body. This is not a diet but a change in habits and mindset
Contact Alison for your free 30 minute consultation to discuss further

You Have the Power

Fear of public speaking? Scared of spiders? Do you have s fear or phobia that stops you achieving your goals?

During your session we are able to use NLP and hypnosis to release the negative thoughts and binds to enable you to move forward to be your best you 

You Are in Control

Through the power of suggestion, you’ll enter a receptive state as you begin to focus on what you need to do in order to Stop Smoking. You’ll remain fully in control throughout the process of uncovering what’s holding you back.

Access Your Inner Powers

Delve into the subconscious mind to shift the mental blocks stopping you from being able to Improve Self Esteem.

Realise your full potential

Through the power of suggestion, you’ll enter a receptive state as you begin to focus on what you need to do. You’ll remain fully in control throughout the process of uncovering what’s holding you back.

To find out how Mindfulness Hypnotherapy can help you, get in touch.

Find Out More

2 Henty St
Murrumbeena, 3163
Australia

0414 481 812

Upcoming Group Session
BALLARAT - 4 week weight loss support with hypnosis small group program
Mon, Jul 20
I Made It creative cafe
Jul 20, 6:00 PM
I Made It creative cafe, 113 Albert St, Sebastopol VIC 3356, Australia
As there has been much interest in these programs and our groups will need to be smaller than before places will fill quickly - we are taking reservations to secure your place, we may if needed run 2 smaller groups at 6pm and 7:30, please note on reservation which group you would prefer to attend
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Upcoming Events
BALLARAT - 4 week weight loss support with hypnosis small group program
Mon, Jul 20
I Made It creative cafe
Jul 20, 6:00 PM
I Made It creative cafe, 113 Albert St, Sebastopol VIC 3356, Australia
As there has been much interest in these programs and our groups will need to be smaller than before places will fill quickly - we are taking reservations to secure your place, we may if needed run 2 smaller groups at 6pm and 7:30, please note on reservation which group you would prefer to attend
Share
GEELONG - Weight loss support with hypnosis - 4 week small group program GEELONG
Thu, Jul 23
Exact location and time TBC closer to date
Jul 23, 7:00 PM
Exact location and time TBC closer to date
We are planning to get back into our small group workshops End of July 2020 as Covid precautions ease - As these groups will need to be smaller than previously and there has been a lot of interest in these programs they fill up fast we are taking expressions of interest bookings to secure your place
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